Stress Management Activities & Resources

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Mindfulness Pebbles

Comfy Peapod Sensory Pods - X-Large - Mint Green

Mindful Kids Card Deck (Spanish Version)

Coping Cue Cards Relaxation Deck

Teen Stress Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts

Some Days I Flip My Lid: Learning to be a Calm, Cool Kid

Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find Calm

Warmies Horse Neck Wrap

Bounce Back Board Game (Children's Edition)

Ultrasonic Aromatherapy Diffuser

The Dialectical Behavior Therapy Skills Workbook for Teens

Scratch and Sketch: A Cool Art Activity Book

Be You Card Deck for Teens

The Girl Who Never Made Mistakes

Zen Drawing Workbook: Peace and Positivity Through Coloring

Weighted Bitty Buds - Panda

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

The Self-Care Kit For Stressed-Out Teens

Dr. PlayWell's The Don't Stress Game

Some Days I Breathe on Purpose: Learning To Be a Calm, Cool Kid

Joyful Designs Artist's Coloring Book

The Anxiety and Stress Solution Deck

Cool Bubbles 8 oz

Dr. PlayWell's Coping With Stress Card Game

Aromatherapy Essential Oil - Inner Calm

Warmies Junior Frog

When Rotten Things Happen: Helping Adolescents Learn How to Handle Emotionally-Charged Situations

Ultrasonic Aromatherapy Diffuser - Wood Hearts

The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit

Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults

Floating Ball

Sea Otter Cove: A Relaxation Story

Go Fish: Anchor Your Stress Card Game

Mindful Kids Spinning Top Activity

Squeeze Dino Popper

Be Mindful Card Deck for Teens

The Stress Reduction Card Deck for Teens

Digital Detox Card Deck: 56 Practices to Help You Detox, De-Stress, Distract and Discover

Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive

A-Z of Self-Care for Kids

A Boy and a Bear: The Children's Relaxation Book

Calm the Chaos Journal: A Daily Practice for a More Peaceful Life

Mindful Mr. Sloth

Changing Seasons Sensory Tubes

Wordsearch For Calm: More Than 100 Puzzles

Teens Out-of-the-Box Coping Skills Card Deck

Cards for Calm

The Good Egg

The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools and Handouts

Miniature Lawn Furniture Set

Yoga & Mindfulness Practices for Children Card Deck

Mindfulness in a Jar

Melt Worry and Relax Card Deck: CBT & Mindfulness Strategies to Release Anxiety

Teen Mindfulness Skills Card Deck

The Trauma and Adversity Workbook for Teens

Angry Octopus (Spanish Version)

Squirmy Learns to be Mindful

Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep

Girl Relaxing