Reduce Stress, Improve Self-Care and Find Focus Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you’re feeling anxious, moody, angry, or just need to relax. Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.
Additional Product Info
| Topics: | Anxiety & Fear, Stress, Mindfulness |
| ISBN: | 9781559570589 |
| Recommended ages: | Not specified. See product description. |
| Printed in: | USA |
WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under
CHOKING HAZARD - small parts
Not for children 3 years or under
No reviews yet. Be the first!
You may also like:
-
closeoutTeaching Mindfulness Skills to Kids and Teens$27.97 $35.97 -
Mindfulness Thumball$14.99 $15.95
-
Self-Compassion & Mindfulness for Teens Card Deck$15.99 $16.99
-
Managing Anxiety Workbook for Teens$47.99 $49.95
-
Be You Card Deck for Teens$15.99 $17.99
Customers who bought this also bought:
-
Mindfulness Matters$19.99 $22.99
-
Personal Strengths Thumball$14.99 $15.95
-
Anger Management Thumball$14.99 $15.95
-
Totika Self Esteem Game$27.99 $29.99
-
Mindfulness Thumball$14.99 $15.95
-
Liquid Motion Bubbler$7.99 $8.99
-
RETHiNK Card Deck: Mindful Conversation Starters$16.99 $17.99
-
Coping Skills Thumball$16.99 $18.99
-
Icebreaker Cubes$12.99 $16.99
-
Trauma Reaction Cards$25.95
Your Recently Viewed
