Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional Skills Curriculum

Name: Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional Skills Curriculum
Brand: PESI Publishing
SKU: B-WYYT
Price: 18.39 USD
Availability: InStock

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$18.39

Brand: PESI Publishing

SKU: B-WYYT

Availability: In Stock

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Description:

Teachers see it every day: unprecedented levels of stress, anxiety, depression, and low self-esteem that follow teens into the classroom, preoccupying their minds and preventing them from learning.

Dr. Karen Bluth, a classroom educator for over 20 years, knows this reality all too well. Now a leading researcher on self-compassion for teens, Dr. Bluth has combined her expertise from both worlds to create Mindful Self-Compassion for Teens in Schools, an evidence-based, 16-session curriculum that helps students find relief from the inner mental chatter that stifles learning, growth, and creativity.

Whether you’re a teacher, counselor, instructional aide, administrator, or any other type of educator working with teens, this book is your go-to SEL guide. Featuring ready-to-use lesson plans, teaching tips, mini-sessions, and handouts, this guide aims to help students:

Be kinder and more supportive to themselves
Quiet their minds and re-center themselves
Work through difficult emotions like anger, sadness, and anxiety
Break free from the social media comparison trap
Rein in impulsivity or distractibility to focus on the task at hand
Overcome perfectionistic tendencies, rumination, and “over-analysis paralysis”

Additional Product Info

Topics:	Anxiety & Fear, Stress
ISBN:	9781683737667
Page count:	310
Recommended ages:	Ages 11 through 18
Grade level:	Grades 6 through 12
Printed in:	USA