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Some Days I Breathe On Purpose follows Maysie as she learns to become more calm, steady, and self-aware by breathing on purpose. In this delightful rhyming story, kids can discover how to use their own mindful breath to help them stay centered, regulated and ready to handle any emotion that comes their way.
Bonus material for educators, parents and caregivers includes simple mindful breathing exercises and step-by-step mindfulness techniques.
| Topics: | Emotions, Mindfulness |
| ISBN: | 9781683734413 |
| Page count: | 40 |
| Recommended ages: | Not specified. See product description. |
| Printed in: | Canada |
