Skip to content

Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep

2 reviews
List Price: $13.99
Our price: $11.29
SKU: B-KSTS
Availability: In Stock
FREE SHIPPING on orders over $49.
* Economy shipping to contiguous USA only.
Need it by August 6th? Order in the next 22 hours and upgrade to 2 Day Shipping at checkout.

Description:

From Awake to Zzz―30 fuss-free techniques and activities for sleepless kids ages 4 to 8

If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning!

Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long.

In this practical book about meditation for kids, you'll explore:

  • Calm down--Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light.
  • Have fun--Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more.
  • Breathe easy--Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath.

Send your child off to sleep in a snap with this unique book about meditation for kids.

Additional Product Info

Topics: Anxiety & Fear, Stress
ISBN: 9781646114542
Recommended ages: Ages 4 through 8
Grade level: Grades PK through 3
Printed in: USA
5
2 reviews
  • 5 star100%
  • 4 star0%
  • 3 star0%
  • 2 star0%
  • 1 star0%
Great tool for parents to browse while waiting for session to be...
by Nikki Thomas
|
August 24 2022
Great tool for parents to browse while waiting for session to be done!
Helpful (0)
Not Helpful
Really good for my clients- children- they like them to help them go...
by Regina Midgett
|
August 24 2022
Really good for my clients- children- they like them to help them go to sleep.
Helpful (0)
Not Helpful
Your Recently Viewed
Bedtime Meditations for Kids: Quick, Calming Exercises to Help Kids Get to Sleep