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Teaches children how to handle stress and stressful situations
Techniques include deep breathing, muscle relaxation, visualization, self-talk, and creating a healthy lifestyle
This fun-filled card game teaches children how to handle stress using well-researched stress reduction techniques that include: deep breathing and muscle relaxation, visualization, self-talk, and creating a healthy lifestyle. The bonus activities challenge players to practice their newly learned skills.
Additional Product Info
Ages 6 through 12
Grades K through 7
2 - 4
CHOKING HAZARD - small parts Not for children 3 years or under