Teen therapy games are a powerful way to help adolescents express themselves, manage stress, and build emotional intelligence. These therapeutic games for teenagers create a safe, interactive environment where teens can explore feelings, improve communication, and develop healthy coping strategies. Use them in individual counseling, group therapy, or the classroom, and you'll find they will help adolescents open up, reflect, and build stronger relationships in their lives.
You will find on these pages evidence-based and counselor-approved activities designed for middle school and high school students. From self-esteem games and coping skills activities to mindfulness and anger management exercises, these teen therapy games will make your sessions more effective and enjoyable.
Frequently Asked Questions
What are therapy games for teens?
What are the best therapy games for high school ages?
What skills can teens develop through therapy games?
Therapy games help teens build emotional regulation, stress management, social awareness, and problem-solving skills. They can also boost confidence and improve communication, especially for teens who find traditional talk therapy challenging.
Are these games suitable for middle school students too?
Yes. Many of these games are flexible enough for middle schoolers. Check each product’s age recommendation for the best fit.