Stress Management Activities & Resources

I Can't Stop Worrying: A Holistic Guide to Help children Cope with Stress and Anxiety

Mindful Kids Spinning Top Activity

A Boy and a Turtle (Spanish Version)

The Trauma and Adversity Workbook for Teens

Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults

The Teen Girl's Survival Guide: 10 Tips for Making Friends, Avoiding Drama & Coping With Social Stress

Teen Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress

A-Z of Self-Care for Kids

Mindful Mr. Sloth

Yoga and Mindfulness Practices for Teens Card Deck

Handbook for Helping Kids with Anxiety and Stress

Cards for Calm

Soda Pop Head

The Kids' Yoga Deck: 50 Poses and Games

Bee Still: An Invitation to Meditation

Teen Mindfulness Skills Card Deck

Wordsearch For Calm: More Than 100 Puzzles

50 Mindfulness Activities

Teens Out-of-the-Box Coping Skills Card Deck

Tranquil Essential Oil Blend

Yoga & Mindfulness Practices for Children Card Deck

Mindfulness: How to Pay Attention to the Present

Affirmation Weaver (Spanish Version)

Melt Worry and Relax Card Deck: CBT & Mindfulness Strategies to Release Anxiety

I’m Stretched

Yawning Yoga

Mindful Me: Mindfulness and Meditation for Kids

A Handful of Quiet: Happiness in Four Pebbles

Herman Jiggle, Go to Sleep!: Helping Your Child with Their Bedtime Routine

Teen Stress Card Group Starter Deck

A Boy and a Turtle: A Relaxation Story

The Stress Survival Guide for Teens

The Mindfulness Skills Activity Book for Children

Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional Skills Curriculum

Maya's Big Feelings: Stressed for the Test

Peaceful Piggy Meditation

Bubble Riding: A Relaxation Story

ONO Roller Fidget Toy - Soft Touch Plastic - Full Size - Orange

The ABCs to a Mindful Me!

Globby

Panic Pete

Magnetic Maze Board

Speks Mini Gump Memory Gel Stress Ball - 6 Pack - Multicolor

Squeeze Dino Popper