by Leslie Kimmelman
A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
Additional Product Info
| Topics: | Anxiety & Fear, Mindfulness |
| ISBN: | 9780807521670 |
| Page count: | 22 |
| Recommended ages: | Ages 2 through 8 |
| Grade level: | Grades PK through 3 |
| Printed in: | China |
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