Mindfulness Matters

Publisher: Play Therapy Supply
Mindfulness Matters
List Price: $19.99
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2-4 players. Ages 9 - 18.  

Mindfulness strategies are useful for combating stress, anger, worry and increasing focus. 

Mindfulness Matters™ teaches and engages children and teens in critical mindfulness skills. Players learn different mindfulness techniques and how to apply them in their everyday lives.

Game play is cooperative to enhance social skills. Adults are encouraged to join in responding and demonstrating appropriate answers. Both action cards and reflections build skills and increase understanding. 

Cards can also be used individually to practice mindfulness, or alternately in a competitive game. Includes 58 cards, instructions, and tips for success. Game can be played in 15-25 minutes.

Sample questions:

  • "Mindfulness, like any skill, takes practice. What is something you are good at that took a while to learn?"
  • "Keep your eyes open and sit in silence for a few minutes. How did you feel at first? Did you feel any different when you were done?"

Download Game Instructions

Conforms to ASTM F963-17

Additional Product Info

Recommended Ages: Ages 8 through 18
Grade Level: Grades 3 through 12
Players: 2 - 4
CHOKING HAZARD - small parts
Not for children 3 years or under
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by MAW
December 6 2016
This game is terrific. It helped inspire a teen to refocus on working on her own issues rather than looking at how others could change. I plan on using this frequently.
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Works wonders
by ArtN
December 30 2017
These cards work wonders in the therapy room. They open up conversation and can be used relationally. I've used them on older children as well as adults. I've since ordered other sets but keep coming back to these as the questions are more focused on being mindful.
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by Addie
March 20 2017
This game was great! I played the cooperative version with one my my 7th grade boys who tends to be indifferent or sarcastic whenever we attempt to do anything related to coping skills or mindfulness. I wanted to try this since he usually will play any game and he enjoyed trying to spell out the word and wanted to keep going even when his next class was starting since we only had one letter left.
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by Chris Jolly
March 28 2017
Excellent game
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by Tara Navarra-Berman
May 31 2018
This game is AMAZING! I’ve used it with pre-teens through late teens and all have done well with it - helps to spark conversation, elaborate on what mindfulness means, and teaches techniques they can use. Coworkers have borrowed to use and gave positive feedback as well!
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This is a fun way to talk about and practice this concept.
by Tricia
December 17 2018
This is a fun way to talk about and practice this concept.
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These have helped my special needs daughter and teen open up so we...
by Melinda
December 18 2018
These have helped my special needs daughter and teen open up so we can talk as a family. I really recommend this game.
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