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Mindfulness Cards: Simple Practices for Everyday Life

Publisher:Chronicle Books
1
SKU: G-XMCS
Mindfulness Cards: Simple Practices for Everyday Life
List Price: $16.95
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This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged in an eye-catching box with foil stamping, the cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. 

Users can draw one card to form an intention for the day, or pull several for a more complex reading or to display around the home or office as inspiring mantras. Featuring more than 50 accessible and enlightening practices (plus 8 blank cards for personalization), these cards are an easy way to cultivate mindful moments—anytime and anywhere. 

Additional Product Info

ISBN: 9781452168364
Recommended Ages: Ages 13 through Adult
Grade Level: Grades 8 through 8
Players: 99+
Printed in: China
WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under
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E
all schools like these cards as a quick guidance for a whole class.
by ESU 7
|
August 14 2020
all schools like these cards as a quick guidance for a whole class.
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Mindfulness Cards: Simple Practices for Everyday Life