CBT 123: The Hilariously Fun Game that Empowers Kids and Teens to Take Charge of Their Thoughts, Actions, and Emotions
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Learn how thoughts, behaviors and feelings are connected while having a blast. It’s as easy as 1,2,3!
In this fun and interactive game, players use memory and skill to hunt for sets of cards 1 through 3. While answering questions in silly situations, participants learn the basics of CBT. With hundreds of possibilities, CBT 123 is a fun, easy to play game you’ll turn to time and again. Complies with ASTM-F963-17.
| Topics: | Anxiety & Fear, Decision Making, Self-esteem, Thinking & Cognition |
| Recommended ages: | Ages 7 through 15 |
| Grade level: | Grades 2 through 10 |
| Players: | 2 - 4 |
| Printed in: | China |
Showing 1–20 of 48 reviews, page 1 of 3
Therapists, educators, and parents describe this as a fun, silly game that gets kids and teens laughing while opening up about thoughts, feelings, and behaviors. Many say it teaches CBT skills, helps shy clients share, and builds rapport, with use reported from young children to adults and in groups. Some wished for more cards to reduce repeats, though one felt there were enough options. Others noted emerging readers may need help, and it can be harder to play one-on-one or virtually.