Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
Publisher:Jessica Kingsley Publishers
SKU:
B-JWXL
by Dawn Huebner PhD, Kara McHale
This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalizes their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Additional Product Info
| Topics: | Anxiety & Fear, Stress |
| ISBN: | 9781785927829 |
| Recommended ages: | Ages 9 through 13 |
| Grade level: | Grades 4 through 8 |
| Printed in: | USA |
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