Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
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by Dawn Huebner PhD, Kara McHale

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalizes their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

Additional Product Info

Binding: Paperback
ISBN: 9781785927829
Recommended Ages: Ages 9 through 13
Grade Level: Grades 4 through 8
Printed in: USA
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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety