Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

Name: Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
Brand: Jessica Kingsley Publishers
Price: 13.29 USD
Availability: InStock

Publisher:Jessica Kingsley Publishers

SKU: B-JWXL

Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

List Price: ~~$15.95~~

Our Price: $13.29

Availability: In Stock

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by Dawn Huebner PhD, Kara McHale

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalizes their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.