CBT 123: The Hilariously Fun Game that Empowers Kids and Teens to Take Charge of Their Thoughts, Actions, and Emotions
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Learn how thoughts, behaviors and feelings are connected while having a blast. It’s as easy as 1,2,3!
In this fun and interactive game, players use memory and skill to hunt for sets of cards 1 through 3. While answering questions in silly situations, participants learn the basics of CBT. With hundreds of possibilities, CBT 123 is a fun, easy to play game you’ll turn to time and again. Complies with ASTM-F963-17.
| Topics: | Anxiety & Fear, Decision Making, Self-esteem, Thinking & Cognition |
| Recommended ages: | Ages 7 through 15 |
| Grade level: | Grades 2 through 10 |
| Players: | 2 - 4 |
| Printed in: | China |
Customers describe CBT 123 as a fun, silly, engaging game that helps kids/teens open up, talk about feelings, and practice CBT skills (thoughts/feelings/behaviors). Many say it’s easy to use, works well in therapy and groups, and sparks good conversation and rapport. Some wish there were more cards or find repeat play gets repetitive. A few note challenges for emerging readers, some wording could be simpler, and certain prompts don’t fit virtual/one-on-one play.