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CHOKING HAZARD - small parts Not for children 3 years or under
Let's Get Rational is designed to teach Rational Emotive Behavior Therapy (REBT) in a fun and interesting way. For 2-5 players, Let's Get Rational is a proven effective therapeutic tool demonstrated through a controlled research study and endorsed by Dr. Albert Ellis.
Includes two card types:
Role play example cards:
Role play a confrontation with someone who's taking advantage of you
Role play being assertive in a situation where it would be best to stand up for yourself
Role play dealing with a situation you have been avoiding
Rational Reminder example cards:
You can be your own worst enemy. No one else can make you feel worthless.
It makes no sense to become upset over other people's problems because you cannot change their problems by being upset
Even if somebody tells you that you're stupid, ugly or a "nobody" you don't have to believe them. You can get a second opinion...your own
Life is full of failed attempts. Failing proves nothing about you. Don't use it as an excuse to give up