Let's Get Rational

Let's Get Rational is designed to teach Rational Emotive Behavior Therapy (REBT) in a fun and interesting way. For 2-5 players, Let's Get Rational is a proven effective therapeutic tool demonstrated through a controlled research study and endorsed by Dr. Albert Ellis.

Includes two card types:

Role play example cards: 

• Role play a confrontation with someone who's taking advantage of you
• Role play being assertive in a situation where it would be best to stand up for yourself
• Role play dealing with a situation you have been avoiding

Rational Reminder example cards: 

• You can be your own worst enemy. No one else can make you feel worthless.
• It makes no sense to become upset over other people's problems because you cannot change their problems by being upset
• Even if somebody tells you that you're stupid, ugly or a "nobody" you don't have to believe them. You can get a second opinion...your own
• Life is full of failed attempts. Failing proves nothing about you. Don't use it as an excuse to give up