The DBT Deck for Clients and Therapists: 101 Mindful Practices

Publisher: PESI Publishing
SKU: G-YPLF
The DBT Deck for Clients and Therapists: 101 Mindful Practices
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101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!

  • Coping strategies
  • Tools to accept change
  • Self-Soothing practices
  • Increase self-respect
  • Conflict resolution tips

Additional Product Info

ISBN: 9781683731443
Recommended Ages: Not specified. See product description.
WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under
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The DBT Deck for Clients and Therapists: 101 Mindful Practices