The DBT Deck for Clients and Therapists: 101 Mindful Practices
Publisher:PESI Publishing
2
SKU:
G-YPLF
101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!
- Coping strategies
- Tools to accept change
- Self-Soothing practices
- Increase self-respect
- Conflict resolution tips
Additional Product Info
| Topics: | Thinking & Cognition |
| ISBN: | 9781683731443 |
| Recommended ages: | Ages 15 through Adult |
| Grade level: | Grades 10+ |
WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under
CHOKING HAZARD - small parts
Not for children 3 years or under
S
Enjoy these! Recommend them!
| February 21 2020
Enjoy these! Recommend them!
Helpful (1)
Not Helpful (0)
An excellent tool to help increase skills and conversations around...
| July 8 2021
An excellent tool to help increase skills and conversations around areas for improvement.
Helpful (1)
Not Helpful (0)
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