The DBT Deck for Clients and Therapists: 101 Mindful Practices
Publisher:PESI Publishing
1
SKU:
G-YPLF

101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!
ISBN: | 9781683731443 |
Recommended Ages: | Ages 15 through Adult |
Grade Level: | Grades 10+ |