Living with trauma is hard. Let this deck be a companion on your journey.
Inside you’ll find 54 exercises to develop the skills needed to cope in the face of trauma, PTSD, and stress. Filled with innovative practices from attachment theory, compassion, acceptance, mindfulness, and CBT—this deck will help you relax, build healthier relationships, and find a more balanced lifestyle.
Additional Product Info
| Topics: | Trauma |
| ISBN: | 9781683732044 |
| Recommended ages: | Ages 14 through Adult |
| Grade level: | Grades 9 through 12 |
WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under
CHOKING HAZARD - small parts
Not for children 3 years or under
E
VERY USEFUL!! It's our go to.
| August 14 2020
VERY USEFUL!! It's our go to.
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J
I really like how easy they are to use and how they guide helpful...
| December 23 2020
I really like how easy they are to use and how they guide helpful thinking. Great tool!
Helpful (0)
Not Helpful (0)
I adore these! The prompts have been so helpful and deep.
| December 8 2021
I adore these! The prompts have been so helpful and deep.
Helpful (0)
Not Helpful (0)
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