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Living with trauma is hard. Let this deck be a companion on your journey.Â
Inside you’ll find 54 exercises to develop the skills needed to cope in the face of trauma, PTSD, and stress. Filled with innovative practices from attachment theory, compassion, acceptance, mindfulness, and CBT—this deck will help you relax, build healthier relationships, and find a more balanced lifestyle.
| Topics: | Trauma |
| ISBN: | 9781683732044 |
| Recommended ages: | Ages 14 through Adult |
| Grade level: | Grades 9 through 12 |
Customers are very pleased with the Coping Skills for Trauma Deck, describing it as a highly useful, go-to tool. Reviewers say the cards are easy to use and that the prompts are helpful and deep, guiding clients toward helpful thinking. One reviewer noted the cards also work well with adults, particularly those who are developmentally stuck in trauma. No complaints were mentioned.
