Thought Changing Card Kit for People Who are Anxious

Name: Thought Changing Card Kit for People Who are Anxious
Brand: Childswork Childsplay
SKU: G-CAA2
Price: 34.95 USD
Availability: InStock
Rating: 4.0 (2 reviews)

Publisher:Childswork Childsplay

SKU: G-CAA2

Thought Changing Card Kit for People Who are Anxious

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Availability: In Stock

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This kit is intended to help clients control their anxiety, and address the common emotional and social problems that accompany anxiety disorders. The kit contains 50 cards that show cognitive distortions on one side, and rational responses and positive behavioral activities on the other. The kit also features a CD with dozens of printable forms to help keep track of change. A Thought Changing Silicone Bracelet is included to help clients remember to "catch" their cognitive distortions, and change them to more realistic and positive thoughts.

By Lawrence E. Shapiro, Ph.D. Ages 12-Adult.

Contents:

50 Cards
CD
Thought Changing Silicone Bracelet
Instructions

Additional Product Info

Topics:	Anxiety & Fear, Thinking & Cognition
Recommended ages:	Not specified. See product description.

WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under

4.0

2 reviews

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Great for CBT

by child psychologist

October 9 2018

Love these cards to use in session, to review skill of cognitive restructuring. I have clients, read through the irrational thoughts, and then pick the ones they struggle with. Then I have them try and come up with some rational responses on their own. If they struggle, we flip the card and review.

Helpful (2)

Not Helpful

Still learning the best way to use this, as if you go through the...

by Karl Helbig

July 22 2020

Still learning the best way to use this, as if you go through the whole deck with the young person, this can take a long time. I think I will be turning a few random cards (5?) and asking the client to select the most significant one to discuss. The reframing ideas and action plans on the back of the cards are very useful.
There are as many blank cards (for the client to record their plan? - which I will likely not use) as there are actual scenario cards. I would rather see just the scenario cards provided in a cards box, so they can be easily kept together. The box that the whole kit is provided in is about 4 times too big as it needs to be. Not great for transporting.

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