Thought Changing Card Kit for People Who are Anxious
* Economy shipping to contiguous USA only.
This kit is intended to help clients control their anxiety, and address the common emotional and social problems that accompany anxiety disorders. The kit contains 50 cards that show cognitive distortions on one side, and rational responses and positive behavioral activities on the other. The kit also features a download link with dozens of printable forms to help keep track of change.
By Lawrence E. Shapiro, Ph.D. Ages 12-Adult.
| Topics: | Anxiety & Fear, Thinking & Cognition |
| ISBN: | 9781588151278 |
| Recommended ages: | Ages 12 through Adult |
| Grade level: | Grades 7+ |
| Printed in: | USA |
Customers find the cards helpful for CBT sessions, especially practicing cognitive restructuring with irrational thoughts and using the reframing ideas/action plans on the back. One reviewer says working through the full deck can take too long. Some dislike the kit’s packaging—too many blank cards, oversized box, and not very portable. Another reports missing items (CD/instructions/bracelet) from their order.