Self-Awareness Activities & Resources

Emotions Detective

The Body Image Workbook for Teens

The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back

Self-Care Journal: Daily Reflections on Mind, Body, and Soul

Tough Guys Have Feelings Too

Social-Emotional Learning (SEL) Card Deck: 55 Practices for Confident and Thriving Kids

More Awesome Activities for Elementary School Counselors w/ CD

The Empathy Workbook for Kids: 50 Activities to Learn about Kindness, Compassion, and Other People's Feelings

Emotions and Feelings Flipbook

Sometimes I Am Hot Lava

The Self-Esteem Workbook for Teens: Second Edition

Bounce Back Board Game (Children's Edition)

Bounce Back Board Game (Teen Edition)

Rosie the Riveter

The Dialectical Behavior Therapy Skills Workbook for Teens

Bounce Back Thumball

The Self-Compassion Workbook for Teens

Confidence Building Cards

How Are You Feeling Today Emotions and Feelings Poster

The Feelings Activity Book for Children: 50 Activities to Identify, Understand, and Manage Your Feelings

Dr. PlayWell's Communicating Feelings Card Game

Kimochis Mixed Feelings Pack 2 (set of 6)

Paper Mache Face Forms

Inner-beauty Thumball

Listening to My Body Activities for Kids: Social-Emotional Skills to Build Self-Awareness and Express Feelings

Rupi Kaur's Writing Prompts: Self-Love

How Am I Feeling? Conversation Cards

Self-Esteem Starters For Kids: Know Your Feelings

Confidence Building Mirror

Watch This Face Emotional Literacy

SEL Goal of the Week: Ready-Made Mini-Lessons for the Classroom

How Do You Feel Facial Expression Puzzle Game

Resilient Me Gratitude Journal For Teens - Create Sunshine

Be You Card Deck for Teens

Teen Self-Esteem Workbook

Creative Coping Skills for Teens and Tweens

The Self-Regulation Workbook for 3-to-5-Year-Olds

My Feelings and Emotions Activity Book

Emotions Skill Strips

Finding Me in the Land of Smee Picture Cards

Kimochis Mixed Feelings Pack 3 (set of 6)

Growth Mindset Workbook for Kids: 55 Fun Activities to Think Creatively, Solve Problems, and Love Learning

Totika Spanish Self-Esteem Card Deck

Marcy’s Having All the Feels

Match & Learn Emotion Dominoes

Mindset Matters: A Counseling Curriculum to Help Students Understand How to Help Themselves Succeed with a Growth Mindset

Explore Emotions Photo Cards

Teen Respect of Self & Others Workbook

I Heard Your Feelings Conversation Cards

Mindset Magnets: Self Love

Tales of Body Truth

The Social Skills Workbook for Teens: Exercises and Tools for Building Empathy and Boosting Confidence

Peacemakers

Anger Management Toolkit

What's Eating You?: A Workbook for Teens With With Eating Disorders

Teen Resiliency-Building Workbook

Get Out of Your Mind & into Your Life for Teens: A Guide to Living an Extraordinary Life

Managing Moods for Teens Card Deck

Tell Someone

What Is Empathy?: A Bullying Storybook for Kids