Teen Self-Esteem Workbook

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by Ester RA Leutenberg, Dr John J Liptak 

To be able to reach personal and professional goals, self-esteem is critical. For teens, healthy self-esteem is even more critical, emotionally and physically. Self-esteem dictates how teens treat and feel about themselves and others, assert themselves, view and act in the world, and take care of their basic needs. Self-esteem is so important that research suggests that low self-esteem can be tied to many mental and physical health issues.

The Teen Self-Esteem Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building feelings of self-esteem and self-worth. The books offers facilitator reproducible self-esteem worksheets, self-assessments, exercises, and educational handouts.

Each chapter includes a self-esteem scale and self-esteem worksheets

The sections in this book include:

  • Teen Self-Esteem helps teens explore their perceptions of themselves and feelings about themselves.
  • Teen Self-Worth helps teens explore the extent to which they view themselves as valuable and worthy human beings.
  • Teen Assertiveness helps teens explore how assertive they are in their asking for what they want and need.
  • Teen Self-Understanding helps teens explore how aware they are of their personal characteristics and attitudes.
  • Teen Self-Responsibility helps teens explore how much responsibility they assume for what happens in their lives.Teen Self-Esteem includes a bonus section of enrichment activities.

The Teen Self-Esteem Workbook is designed to be used either independently or as part of an integrated curriculum. Self-Esteem worksheets, assessments and journaling exercise may be used effectively with either individuals or with a group. The following tools are included in each section:

  • Assessment instruments (self-esteem scale)
  • Activity handouts
  • Quotations
  • Reflective questions for journaling
  • Educational handouts

Additional Product Info

ISBN: 9781570252549
Page count: 126
Recommended Ages: Ages 7 through 12
Grade Level: Grades 2 through 7
Printed in: USA
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