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Show kids how to manage their anxiety with mindfulness!
Making new friends, studying for a big test, or trying something new can make kids feel anxious, but practicing mindfulness is a great way for them to feel calm and confident! This workbook teaches mindfulness for kids ages 8 to 12, helping them use techniques like deep breathing and positive thinking to stay in the moment and take on any challenge.
Give your child the tools they need to thrive with this anxiety book for kids
| Topics: | Anxiety & Fear |
| ISBN: | 9781685398972 |
| Page count: | 141 |
| Recommended ages: | Ages 8 through 12 |
| Grade level: | Grades 3 through 7 |
