Mindful Chair Yoga Card Deck: 50+ Practices for All Ages

Name: Mindful Chair Yoga Card Deck: 50+ Practices for All Ages
Brand: PESI Publishing
SKU: G-HGT7
Price: 24.97 USD
Availability: InStock

0 reviews

$24.97

Brand: PESI Publishing

SKU: G-HGT7

Availability: In Stock

FREE SHIPPING on orders over $49.
* Economy shipping to contiguous USA only.

Need it by May 1st? Order in the next 56 hours and upgrade to 2 Day Shipping at checkout.

WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under

Description:

When yoga moves off the mat and into the chair, it’s easier to integrate into daily life. Use in the classroom, in clinical settings, at your desk, on an airplane, or anyplace you happen to be!

Mindful Chair Yoga is a powerful way to harness key benefits of the practice: become stronger, more flexible, navigate challenging situations without becoming overwhelmed, rest when you need it, and much more. Each card includes a reflection question to help engage fully with the activities. This easy-to-use card deck contains 50+ practices that can support everyone - children, teens and adults - in living a happier, healthier life.