Calm & Alert: Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children

Publisher: PESI Publishing
SKU: BK-PSKW
Calm & Alert: Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children
List Price: $26.99
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Availability: In Stock
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Calm and Alert gives classroom teachers, special needs teachers, therapists, yoga teachers and parents an innovative, step-by-step approach to teaching self-regulation and social skills to children by utilizing their body, mind and breath. 

Developed by an experienced counselor, educator, and yoga teacher, Helene McGlauflin, Calm & Alert is filled with unique mindfulness exercises, yoga poses and lesson plans to help both typically developing and special needs children. With Calm & Alert in your classroom, therapy office or home, children will become:

  • Less anxious and stressed
  • Steady and safe
  • Focused and positive
  • Physically and emotionally regulated
  • Kind and tolerant
  • Better problem solvers

Additional Product Info

Binding: Paperback
ISBN: 9781683731320
Page count: 221
Recommended Ages: Ages 7 through 12
Grade Level: Grades 1 through 7
Printed in: USA
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