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Teen Anxiety: A CBT and ACT Activity Resource Book for Helping Anxious Adolescents

Name: Teen Anxiety: A CBT and ACT Activity Resource Book for Helping Anxious Adolescents
Brand: Jessica Kingsley Publishers
SKU: B-TACB
Price: 39.97 USD
Availability: OutOfStock

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Brand: Jessica Kingsley Publishers

SKU: B-TACB

Availability: Discontinued

This item is no longer available, see similar items.

Description:

by Raychelle Cassada Lohmann

Counselor Lohmann presents an adolescent anxiety management program for fellow professional counselors that uses both practical and relevant techniques and exercises to help teens cope more effectively with anxiety. It uses cognitive behavioral therapy (CBT) and acceptance commitment therapy (ACT) as the crux of the program. After reviewing the nature of anxiety for clinicians, she describes activities for defining and understanding anxiety, anxiety and the body, anxiety and thoughts, anxiety and emotions, anxiety and behavior, coping with anxiety, and alleviating anxiety. The 60 activities can be photocopied and given to clients.