Introduce children to the art of mindfulness with the Calming Breathing Board. This beautifully crafted set of wooden boards features 8 simple breathing patterns that are easy for kids to learn and practice. The 3 double-sided wooden plates offer a printed pattern on one side and an engraved pattern on the other, all of which stack neatly into a sturdy storage base—complete with 2 bonus patterns.
As children master each pattern, they’ll learn to self-soothe and breathe through their big feelings. These breathing techniques are a wonderful addition to yoga, brain breaks, meditation, and winding down, making this set a perfect fit for calming corners and bedtime routines.
| Recommended ages: | Ages 3 through 12 |
| Grade level: | Grades PK through 7 |
| Country of manufacture: | China |
