Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tip, followed by a Tool, or short activity to put that Tip into practice.
- Clarify Your Feelings
- Challenge Your Thoughts
- Change Your Behaviors
- Calming Strategies
Additional Product Info
| Topics: | Anxiety & Fear, Stress |
| ISBN: | 9781683731856 |
| Recommended ages: | Not specified. See product description. |
WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under
CHOKING HAZARD - small parts
Not for children 3 years or under
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