Digital Detox Card Deck: 56 Practices to Help You Detox, De-Stress, Distract and Discover

Publisher:PESI Publishing
1
SKU: G-VESU
Digital Detox Card Deck: 56 Practices to Help You Detox, De-Stress, Distract and Discover
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56 Practices to Help You Detox, De-Stress, Distract and Discover

Buzzing, pinging and grasping for our attention, our phones and screens can cause significant distress, as we lose touch with reality and the importance of self-care and emotional well-being. Take advantage of the 56 practices inside to detox from your devices, feel rejuvenated, find healthier coping skills, and embrace the present moment. 

Detox: Practices to help you dump your devices, simplify and soar! De-stress: Learn to relax instead of letting social media and FOMO stress you out. Distract: Instead of turning to your devices for comfort, practice new coping skills. Discover: An amazing, meaningful world unfolds when you take your eyes off the screen!

Additional Product Info

ISBN: 9781683732228
Recommended Ages: Ages 13 through Adult
Grade Level: Grades 8 through 12
WARNING:
CHOKING HAZARD - small parts
Not for children 3 years or under
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Very helpful during this pandemic!
by ESU 7
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August 14 2020
Very helpful during this pandemic!
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Digital Detox Card Deck: 56 Practices to Help You Detox, De-Stress, Distract and Discover