Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Name: Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Brand: Rodale
SKU: B-UBMS
Price: 9.99 USD
Availability: OutOfStock
Rating: 5 (3 reviews)

3 reviews

List Price: ~~$16.99~~

$9.99

Brand: Rodale

SKU: B-UBMS

Availability: Backordered

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Description:

by Kira Willey, Annie Betts

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Additional Product Info

Topics:	Anxiety & Fear, Mindfulness
ISBN:	9781623368838
Page count:	84
Recommended ages:	Ages 4 through 8
Grade level:	Grades PK through 3
Printed in:	China

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Customers say AI generated summary

Customers say this book has colorful, engaging pages and simple, accessible mindfulness activities that kids enjoy. Therapists found the visuals and variety of techniques especially helpful for use with children, including during telehealth sessions. No common drawbacks were mentioned.

What they like

Kids enjoy it (3)
Colorful visuals (2)
Simple activities (1)
Accessible language (1)
Helpful for telehealth (1)

Kids love the accessible language

by Tonya Leger

March 25 2025

Kids love the accessible language

Helpful (0)

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I have used this book with kids and they have loved it especially...

by Daf

September 29 2020

I have used this book with kids and they have loved it especially during telehealth, visuals and different mindful activities like these are so helpful!

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Not Helpful

So excited about this book! I love the colorful pages and the simple...

by Faith

May 20 2020

So excited about this book! I love the colorful pages and the simple mindfulness moments. I have used them with 3 kiddos so far and they all have enjoyed the techniques.

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