Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm
List Price:* Economy shipping to contiguous USA only.
Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.
| Topics: | Anxiety & Fear, Mindfulness |
| ISBN: | 9781782853275 |
| Recommended ages: | Ages 4 through 12 |
| Grade level: | Grades PK through 7 |
| Printed in: | China |
Customers describe this card deck as an engaging, accessible way to introduce mindfulness to children, with one noting it works for adults too. Reviewers mention a good variety of activities with simple explanations, and one therapist finds them useful for starting or ending sessions, or as needed during one. Others highlight the age-appropriate, fun exercises, sturdy cards, and strong illustrations that keep kids interested. No complaints were mentioned.