Mindful Me Activity Book

Name: Mindful Me Activity Book
Brand: Albert Whitman & Co
Price: 8.99 USD
Availability: InStock

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Mindful Me: Mindfulness and Meditation for Kids

List Price: ~~$9.99~~

$8.99

Brand: Albert Whitman & Co

SKU: B-J9PE

Availability: In Stock

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Description:

By Whitney Stewart, Stacy Peterson

Being mindful won’t take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they’ve grown in their meditation practice.