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A treasure trove of over 50 mindfulness techniques to add to your toolkit. These cards offer an array of calming strategies from yoga poses to breathing patterns. Connection activities help guide children from overwhelming feelings to a state of calm. Whether it's a moment of frustration or a day of high spirits, these cards provide a practical and fun way for kids to learn how to self-soothe and manage their emotions.
| Topics: | Mindfulness |
| Recommended ages: | Not specified. See product description. |
| Printed in: | China |
Customers highly recommend these Calming Strategies Cards, saying the ideas are great and the strategies are easy for young children to understand. Kids were excited to try them and practice using them to feel more regulated and calm their nervous systems. No drawbacks were mentioned.
