Dr. PlayWell's Worry Less Board Game

• Help children learn important skills to help them worry less
• Created by Lawrence Shapiro, Ph.D.

As players try to capture the Worry Monsters, they learn important steps for dealing with persistent worry - identifying feelings, self-calming, making positive self-statements, changing negative thoughts, planning, coping with difficult feelings, and self-monitoring. As they play, children will learn important skills to help them worry less. Includes a reproducible assessment form to be filled out by parents or teachers.