Moments of Gratitude: Mindful Reflections for Happier Days

Includes 52 Gratitude Cards, each thought-provoking card features a prompt to help you meditate on what's important in your life. Build better mental health habits with these self care cards. 

This deck was created by therapists who practice and teach positive psychology. They incorporated the science of well-being to make these cards the perfect self love gifts. The intentional practice of gratitude is backed by dozens of studies showing positive impacts on mood, sleep, anxiety, and sleep quality.