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This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged in an eye-catching box with foil stamping, the cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness.
Users can draw one card to form an intention for the day, or pull several for a more complex reading or to display around the home or office as inspiring mantras. Featuring more than 50 accessible and enlightening practices (plus 8 blank cards for personalization), these cards are an easy way to cultivate mindful moments—anytime and anywhere.
| Topics: | Anxiety & Fear, Stress, Mindfulness |
| ISBN: | 9781452168364 |
| Recommended ages: | Ages 13 through Adult |
| Grade level: | Grades 8 through 8 |
| Players: | 99+ |
| Printed in: | China |
