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CHOKING HAZARD - small parts Not for children 3 years or under
by Mary NurrieStearns LCSW RYT
For adults and older teens. Transform your life with meditations for healing and happiness. This unique card deck gives you 52 simple meditations to connect you to the present moment, cultivate happiness, take loving care of your emotions, enhance your wellbeing, and develop gratitude. Select a card each day for a relaxing and renewing meditation.
There are six different types of cards:
Green: Teaches you how to establish a meditation practice that is appealing and acheivable for you.
Blue: Connects you to the present moment where life is fresh and real
Yellow: Helps you cultivate happiness.
Red: Develops your capacity to take loving care of your emotions
Orange: Shows you how to relate to thoughts for your wellbeing.