Skip to content

Cognitive Behavioral Therapy & Mindfulness Toolbox

0 reviews
List Price: $29.95
Our price: $18.79
SKU: B-UCBT
Availability: In Stock
FREE SHIPPING on orders over $49.
* Economy shipping to contiguous USA only.
Need it by September 4th? Order in the next 30 hours and upgrade to 2 Day Shipping at checkout.

Description:

by Richard Sears PsyD PhD MBA ABPP

Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. 

Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.

Paperback, 165 pages, ISBN: 9781683730682

Additional Product Info

Topics: Thinking & Cognition, Mindfulness
ISBN: 9781683730682
Recommended ages: Not specified. See product description.
Printed in: USA
0 reviews
  • 5 star0%
  • 4 star0%
  • 3 star0%
  • 2 star0%
  • 1 star0%
No reviews yet. Be the first!
Your Recently Viewed
Cognitive Behavioral Therapy & Mindfulness Toolbox
Awesome Activities for Individuals, Small Groups, and Classrooms (K-6)
Inflatable Sensory Roller Ball for Kids
Grandma Puppet (Hispanic)
Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life
Mood Dude Set (Original)