Cognitive Behavioral Therapy & Mindfulness Toolbox

Cognitive Behavioral Therapy & Mindfulness Toolbox

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by Richard Sears PsyD PhD MBA ABPP

Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. 

Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.

Paperback, 165 pages, ISBN: 9781683730682

Additional Product Info

Publisher: PESI Publishing
ISBN: 9781683730682
Recommended Ages: Not specified. See product description.
Choking hazard - small parts - not for children 3 years or under

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