Cognitive Behavioral Therapy & Mindfulness Toolbox
List Price:* Economy shipping to contiguous USA only.
🎄 Arrives by Christmas
When
you place your order on or before 3pm EST on Dec 18. Contiguous USA only.
🎄 Arrives by Christmas
When
you place your order on or before 3pm EST on Dec 18. Contiguous USA only.
by Richard Sears PsyD PhD MBA ABPP
Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness.
Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.
Paperback, 165 pages, ISBN: 9781683730682
| Topics: | Thinking & Cognition, Mindfulness |
| ISBN: | 9781683730682 |
| Recommended ages: | Not specified. See product description. |
| Printed in: | USA |