Mindfulness for Teens With ADHD: A Skill-Building Workbook

by Debra Burdick LCSW

Attention deficit/hyperactivity disorder (ADHD) can affect teens in many ways—from poor performance in school to difficulties with family and friends. In Mindfulness for Teens with ADHD, a clinical social worker offers a skills based approach using  mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas of their life—whether that includes making good choices, completing tasks, increasing academic success, excelling in sports, driving safely, getting enough sleep, managing stress, or more.