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144 Trauma-Informed Worksheets and Exercises to Promote Resilience, Growth & Healing
Drawing from evidence-based interventions and the most effective treatment approaches, the Trauma Treatment Toolbox for Teens is a practical workbook for clinicians working with teenagers who have experienced trauma, PTSD, and stress. Inside you’ll find 144 unique trauma-informed worksheets and exercises to connect, relate and engage with teens—and help them understand how trauma impacts the mind and body, to promote growth and healing.
Emotion regulation and expression skills
Rewire the brain to move past the impact of trauma
Self-regulation skills including stress management, physiological soothing, emotion regulation, and cognitive regulation
Increase awareness of the stress and trauma responses in their own body
Strategies to increase positive emotions and resilience
Make meaning in their life after the experience of trauma
Downloadable worksheets & exercises for repeated use