PRE-BLACK FRIDAY SALE: Click here to apply coupon code MINIS10 for 10% off most miniatures^*

The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life

Name: The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life
Brand: Instant Help Books
SKU: B-JLLQ
Price: 14.99 USD
Availability: InStock

0 reviews

List Price: ~~$17.95~~

$14.99

Brand: Instant Help Books

SKU: B-JLLQ

Availability: In Stock

FREE SHIPPING on orders over $49.
* Economy shipping to contiguous USA only.

Need it by November 26th? Order in the next 5 hours and upgrade to 2 Day Shipping at checkout.

🎄 Arrives by Christmas

When you place your order on or before 3pm EST on Dec 18. Contiguous USA only.

Description:

by Randy Kulman PhD

Do you spend hours on end playing video games? Do marathon gaming sessions cause you to lose much-needed sleep? Have your grades suffered as a result of neglecting schoolwork in favor of more game time? Has your physical health declined due to extended periods of inactivity? Have you tried unsuccessfully to limit the time you spend playing? Gaming can be a fun, challenging, and rewarding activity, but when it begins to interfere with other essential aspects of life, it might be time to set some limits.

The Gaming Overload Workbook will help you explore your use of video games in a thoughtful, nonjudgmental way. This isn’t a workbook for giving up on gaming. This is a guide to help you set your own limits on screen time, and apply your interest and enthusiasm for gaming to a wider variety of activities, like connecting with friends and family, excelling in school or sports, and just spending more time outdoors.

If you’re ready for some healthy balance between gaming, school, family, physical activity, and social relationships, this book will provide the key to winning at the game of life!