Another amazing workbook from the “what to do when you” series.... I use it as a guide to help children and their parents through Cognitive-behavioral techniques used to overcome/treat negativity.
It is full of interactive activities, metaphors, illustrations,and skills to help kids recognize that they can overcome negative and step-by-step instructions on how to recognize/challenge negative thinking patterns.
I even use the book while doing teletherapy! ( just scan some chapters and send to the family!)
What to Do When You Grumble Too Much: A Kid's Guide to Overcoming Negativity