by Jennifer Guest
The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
| Topics: | Mindfulness |
| ISBN: | 9781849056656 |
| Page count: | 136 |
| Recommended ages: | Not specified. See product description. |
| Printed in: | USA |
Reviewers praise the book's clear organization, helpful introduction, and high-quality, attractive illustrated handouts that work well for kids and adults and support creative interventions. Some customers said many pages are generic coloring sheets and only a handful of worksheets are especially useful; others reported photocopying problems from the bound format and would prefer loose-leaf pages.
