Estimates are based on in-stock products being shipped within the continental USA. They are our best guess, but stock status, carrier delays, and other unforseen circumstances can delay actual delivery. If your order is time sensitive, please call us at 1-866-590-3991 so we can help you arrange for a guaranteed delivery date.
Self-compassion is the key for teens to develop empathy and manage self-criticism, while increasing resilience and well-being.
The first of its kind, this book brings together 129 actionable mindfulness and compassion-building tools for teens to reduce suffering and cultivate kindness for themselves and the world around them. Perfect for clinicians, educators and parents, this resource is filled with exercises, worksheets and activities to cope with:
Paperback, 236 pages, ISBN: 9781683730255
|Recommended Ages:||Not specified. See product description.|