Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness

Name: Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness
Brand: PESI Publishing
SKU: B-SCTT
Price: 21.97 USD
Availability: OutOfStock

0 reviews

List Price: ~~$29.99~~

Brand: PESI Publishing

SKU: B-SCTT

Availability: Discontinued

Description:

Self-compassion is the key for teens to develop empathy and manage self-criticism, while increasing resilience and well-being.

The first of its kind, this book brings together 129 actionable mindfulness and compassion-building tools for teens to reduce suffering and cultivate kindness for themselves and the world around them. Perfect for clinicians, educators and parents, this resource is filled with exercises, worksheets and activities to cope with:

School challenges
Bullying
Anxiety
Depression
Autism
ADHD
Trauma
Addiction
Body image and eating disorders
Gender and sexual identity
Chronic and terminal illness

Paperback, 236 pages, ISBN: 9781683730255

Additional Product Info

Topics:	Interventions
ISBN:	9781683730255
Page count:	236
Recommended ages:	Not specified. See product description.
Printed in:	USA