Master of Mindfulness: How to Be Your Own Superhero in Times of Stress

Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way!

With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressors—whether at school, at home, or with friends—so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes—no matter what life throws their way!