Transforming Stress for Teens: The Heartmath Solution for Staying Cool Under Pressure

Name: Transforming Stress for Teens: The Heartmath Solution for Staying Cool Under Pressure
Brand: Instant Help Books
SKU: B-ITST
Price: 18.79 USD
Availability: InStock

0 reviews

List Price: ~~$19.95~~

$18.79

Brand: Instant Help Books

SKU: B-ITST

Availability: In Stock

FREE SHIPPING on orders over $49.
* Economy shipping to contiguous USA only.

Need it by November 25th? Order in the next 7 hours and upgrade to 2 Day Shipping at checkout.

🎄 Arrives by Christmas

When you place your order on or before 3pm EST on Dec 18. Contiguous USA only.

Description:

by Rollin McCraty PhD, Sarah Moor, Jeff Hoelitz, Stephen W Lance MS

In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University’s Youth Learning Institute team up to teach overwhelmed and stressed-out teen readers how to use HeartMath skills. Finally available in a book just for teens, these proven-effective tools and techniques will help readers manage daily stress and anxiety and develop resilience by managing emotion—the HeartMath way.

Additional Product Info

Topics:	Stress, Resilience
ISBN:	9781626251946
Page count:	194
Recommended ages:	Ages 12 through 18
Grade level:	Grades 7 through 12