Books for Teens

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self

The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

Boundaries: A Guide for Teens

Unplug: A Day and Night Journal For Cultivating Off-Screen Well-Being

Working with Aggressive Youth: Positive Strategies to Teach Self-Control and Prevent Violence

Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional Skills Curriculum

Individual Counseling Lessons for Adolescents Book

Mindfulness: How to Pay Attention to the Present

The Teen Anxiety Guidebook

Helping Children and Adolescents Think about Death, Dying and Bereavement

Tools for Teaching Social Skills in Schools: Lesson Plans, Activities, Techniques to Help Students Succeed

Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress

My Anxiety Handbook: Getting Back on Track for Teens

The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

The CBT Toolbox: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress (Second Edition)

Panic Attacks Workbook: A Guided Program for Breaking the Panic Trick

CBT Skills Workbook: Practical Exercises and Worksheets to Promote Change

Conquer Your Fears & Phobias for Teens: How to Build Courage & Stop Fear from Holding You Back

It's Not Drama, It's My Life

The Self-Confidence Workbook for Teens

Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are

Self-Esteem for Teens: Six Principles for Creating the Life You Want

More Team-Building Activities for Every Group

The Stress Survival Guide for Teens

Teens It's Time To Grow Up Workbook

Relate & React: Skits for Developing Good Character

Teen Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress

Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

Mindfulness Journal: Be Present with Your Thoughts Every Day

Supporting Traumatized Children and Teenagers: A Guide to Providing Understanding and Help

Reset Your Child's Brain: A Four-Week Plan to Reverse the Effects of Electronic Screen-Time

Treating Self-Injury: A Practical Guide

Mindful Practices for Helping Troubled Teens

Count Your Rainbows: a Gratitude Journal

Blank Leaf Journal

The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry & Panic

141 Creative Strategies for Reaching Adolescents with Anger Problems

How Long Does It Hurt?: A Guide to Recovering from Incest and Sexual Abuse

Transforming Stress for Teens: The Heartmath Solution for Staying Cool Under Pressure

Relational Aggression in Girls

Suicide Prevention Techniques

The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, & Panic Attacks

REPAIR for Teens: for Recovery from Incest & Childhood Sexual Abuse

Real Happiness: Proven Paths for Contentment, Peace & Well-Being

Helping Anxious and Discouraged Youth

Treating Trauma: Relationship-Based Psychotherapy with Children, Adolescents, and Young Adults

Free from OCD: A Workbook for Teens With Obsessive-Compulsive Disorder

Stay Grounded: a Guided Journal for Times of Change, Upheaval, or Stress