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Manage anger in 5 easy steps: recognize your anger, control your emotions, understand the causes, face your problems, and reflect on your attitudes.
Learning through play: Each step is paired with a fun activity that helps explain the steps to children in age-appropriate ways and helps them grasp and internalize the lessons
Complicated emotions - simple activities: Transforms therapeutic concepts into easy to understand activities that children and adults can perform together or independently.
Teaches Life-long Skills: Teaches emotional control techniques that are essential to good mental health and that can be used from childhood through adulthood
Increase Emotional Maturity: Strengthens conflict-resolution and shows kids how to express their anger in healthy and constructive ways
Emotional Intelligence: Promotes emotional intelligence and teaches lifelong self-care skills
5 Engaging Activities: lessons on anger management are all taught through engaging play and exploration. The five activities include a building project, a clay "anger monster" project, origami projects, a notepad for self-reflection, and anger management cards that can be used by kids and adults of all ages to learn how to stay calm, focused, and in control.