How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
Publisher:Instant Help Books
SKU:
B-IHLS
by Cheryl M Bradshaw MA
With all the pressures of school, friends, and dating, teens are especially vulnerable to low self-esteem. But often, the biggest threat to a teen’s confidence is their own inner critic—whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. In this important book, a university psychologist presents a quirky, accessible, and useful guide to help teens fight back, be kind to themselves, and move forward with confidence.
Additional Product Info
| Topics: | Self-esteem |
| ISBN: | 9781626253483 |
| Page count: | 200 |
| Recommended ages: | Ages 12 through 18 |
| Grade level: | Grades 7 through 12 |
| Printed in: | USA |
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