How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem

Name: How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
Brand: Instant Help Books
SKU: B-IHLS
Price: 25.99 USD
Availability: InStock

0 reviews

List Price: ~~$28.95~~

$25.99

Brand: Instant Help Books

SKU: B-IHLS

Availability: In Stock

FREE SHIPPING on orders over $49.
* Economy shipping to contiguous USA only.

Need it by July 21st? Order in the next 16 hours and upgrade to 2 Day Shipping at checkout.

View sample pages

Description:

by Cheryl M Bradshaw MA

With all the pressures of school, friends, and dating, teens are especially vulnerable to low self-esteem. But often, the biggest threat to a teen’s confidence is their own inner critic—whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. In this important book, a university psychologist presents a quirky, accessible, and useful guide to help teens fight back, be kind to themselves, and move forward with confidence.