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A World of Pausabilities: An Exercise in Mindfulness
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Brand:
Magination Press
SKU:
B-XEJG
Availability:
Discontinued
This item is no longer available, see similar items.
by Frank J Sileo Phd, Jennifer Zivoin
This is a rhyming guide that introduces children to mindfulness and shows them how to live mindfully by taking pauses in their lives. Pausabilities encourage children to take a breath and be present and pay attention to their thoughts, feelings, sensations, and the world around them. A World of Pausabilities reminds children that everyone can be mindful and that there is no wrong way to take a pause. Includes a “Note to Parents and Caregivers” by the author which explains mindfulness and provides tips for implementing pausabilities in their children’s lives.
Topics: | Anxiety & Fear, Stress, Mindfulness |
ISBN: | 9781433823237 |
Page count: | 32 |
Recommended ages: | Ages 4 through 8 |
Grade level: | Grades PK through 3 |
Printed in: | USA |