Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability.
This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyones control (i.e. the weather,) a worry hat is introduced.
Also available: Wilma Jean and the Worry Machine Activity Book
| Topics: | Anxiety & Fear |
| ISBN: | 9781937870010 |
| Page count: | 32 |
| Recommended ages: | Ages 7 through 12 |
| Grade level: | Grades 2 through 6 |
| Printed in: | USA |
Customers say this book is a fun, relatable way to introduce and normalize worry/anxiety, with engaging illustrations and a catchy “worry flu” phrase that sparks good discussion in class or therapy. Several note it helps kids understand their worries and see that everyone worries. Some felt it’s a bit long and kids may lose interest, and a couple wished it taught more coping skills rather than avoiding worry triggers.
