What to Do When You Feel Too Shy: A Kid's Guide to Overcoming Social Anxiety

Publisher:Magination Press
1
SKU: B-FRH4
List Price: $16.95
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Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes, and all kinds of wigs and colorful hats. Have you noticed that they seem to like people looking at them and laughing at them?

Lots of kids feel shy when they feel that other people notice them. But some kids get super uncomfortable being in the spotlight. Does this sound like you? If you feel too shy or nervous too often, or if you miss out on cool activities and fun because you worry about what other people might think about you, this book is for you!

What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety — so they can join in the circus of fun and friends!

Additional Product Info

Binding: Paperback
ISBN: 9781433822766
Page count: 80
Recommended Ages: Ages 6 through 12
Grade Level: Grades K through 7
Printed in: USA
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I am a mental health social worker. I use this book with clients who...
by Natalie Toukan
|
January 21 2021
I am a mental health social worker. I use this book with clients who struggle with irrational anxious thoughts, and in social environments. The book is full of interactive activities, it helps children identify their body clues associated with anxiety and tips/coping skills that can help them manage during anxiety-proving situations.
The book even has an example of a fear ladder ( exposure therapy).
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What to Do When You Feel Too Shy: A Kid's Guide to Overcoming Social Anxiety